|Distant Healer- Give yourself the gift of healing energy, the wisdom to accept it and the knowledge to use it for your greater good. Phil Chave|
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creator of Distant Healer
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The Healing Garden Meditation
Create the perfect healing space for your mind, body, and spirit
Gardens have been used throughout history to aid in the healing of the mind, body and spirit. Most hospitals, retirement homes, convalescent homes, nursing homes, healing sanctuaries, zen gardens, even your local doctors surgery, tries to use planted spaces to bring peace, tranquility and relaxation to the patients. What do we do when we want to remember somebody? We build a garden in their memory, plant a tree, or buy a seat in a beautiful spot.
Thus we are all drawn to space that is full of vibrancy, colour, energy and is rich with living plants, animals and people. In this way they are beneficial to us in the form of stress reduction, anxiety reduction, and are an aid to relaxation and physical healing.
We all have a vision of our ideal healing garden and this meditation will help you to create it and use it for your greater good.
The Healing Garden Meditation is about 35 minutes long, with the music going on for another 25 minutes at the end. You can use that time to drift off to a restful sleep, to continue with your own healing, to contemplate what you have just done, or just to relax for a few minutes in a wonderful place, both mentally and physically, before getting up and continuing with your day.
I really hope you will love this Healing Garden Meditation. I have been wanting to do this one for several years, but I didn't feel ready to make it the best I could. Then last year I fell ill for quite some time and I found myself in a very low state. A healer who is ill seems like a bit of an anomaly, but the reality is we all become ill, the question is, what are you going to do about it?
The doctor helped me tremendously and was very understanding. I took her advice, but also did my own healing, built myself up with tonic, certain foods, herbs and made other dietery changes. I kept up the gentle exercise such as the ones I demonstrate here - Exercise in a Chair, and brought myself to the place I attempt to bring you in this Healing Garden Meditation.
So I just walked myself through the healing garden, picturing what I wanted to see in it, relaxing in its beauty and tranquility. After walking beside some water and across a bridge, symbolizing change and something new, I found myself tapping into the power and majestic strength of the plants and trees around me. Then I found I could connect to the earth energies and exchange good energies for the bad ones I felt inside.
By remaining here for some time and soaking up the good energies, I found that coming back to reality, I would have a little more spring in my step, I would feel happier, with myself and the situation around me, including the doctor who I had another appointment with soon after. She remarked how I seemed to have more energy, looked a healthier colour and had a better mental attitude. I refrained from telling her the prescription she wrote for me was still in it's packet, unopened. I'm not sure she'd be that understanding.
I truly hope that you will have the same result with your illness or stressful condition as I did. Just remember to let yourself follow my voice and create your healing space using the guidance and ideas that come to mind.
It is during times of quiet contemplation and relaxation, such as when we are engaged in meditation, that the body is able to focus internally on its own needs. Our immune system, which is constantly looking out for invaders and threat when we are interacting with the world, can now focus on what's sneaked past its defences. We can highlight areas of dysfunction and pain and allow the mind time to focus on healing from within.
That is what we are doing, healing from the inside out. This is when the body brings wisdom and conscious effort into healing itself. We give it permission to create the chemicals it needs, the fluids it needs, and the pain killers and hormones it needs to effect change and renewal.
Don't wait until there is a crisis or an illness to heal yourself. Start ahead of time, when you are well. By setting aside a little time now and again to allow our bodies to direct healing internally, we may be able to put off the crisis point, and perhaps even eliminate it altogether. Doesn't that sound like a better plan? If so, please give The Healing Garden Meditation a try and then let me know what you think. Thank you, phil.
How to pay for your CD by Royal Mail
Many people still prefer to use the post and so I am happy to receive a UK cheque (payable to "Philip Chave").
Please send it to: The Haven, Street End Lane, Blagdon, Bristol, North Somerset, BS40 7TW.
Don't forget to include your return address, telephone, email address, and the CD you are ordering. Expect a short delay while your cheque clears. Thank You.
For optimum results please listen to your CD everyday for a minimum of 30 days. Try to be as consistent as possible in order that you might achieve your healing goals.
Cautionary Note: This audio track is extremely relaxing. Please do not play your Healing Garden Meditation while driving or operating machinery, or where your attention is required elsewhere.
Medical Disclaimer: Please remember, Distant Healer or The Haven Healing Centre products are not intended to diagnose, treat, cure or prevent diseases or medical conditions. They are for educational purposes only. Please consult your GP, consultant or medical practitioner for any medical advice.
Note 1: Please Apply Caution: THIS CD CONTAINS A DEEPLY RELAXING MEDITATION ROUTINE. PLEASE DO NOT PLAY/LISTEN TO THIS CD WHILST DRIVING OR OPERATING MACHINERY, OR AT ANY OTHER TIME WHEN YOU NEED TO BE ALERT, OR PAYING ATTENTION, OR OTHERWISE OUTWARDLY FOCUSED. THANK YOU - Phil
Note 2: Whilst this CD has proved very effective for many people, you have to want what you wish to achieve with relaxation meditation, really, really want it. You have to be motivated and willing to work with it, not just pretending or hoping that this meditation CD will do it for you. If you are motivated and believe you can do it, you will do it! The important thing is not to give up! Building up small, but measurable successes, helps the body to make permanent changes. I recommend persistent use of this CD. For optimum results please try to listen to your CD everyday for a minimum of 30 days. Try to be as consistent as possible in order that you might achieve your goals. - Phil
Note 3: Copyright Notice. All material produced by The Haven Healing Centre and the Distant Healer Home Therapist Series is protected by copyright law. You may make one backup copy of your CD or MP3 for your own personal use. You may not otherwise reproduce, distribute, publicly perform, publicly display, or create derivative works of this material, unless authorized by The Haven Healing Centre. Thank you for your understanding.
DISCLAIMER: This information is not presented by a medical practitioner and is for educational and informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read.|
The Haven Healing Centre is located at: The Haven, Street End Lane, Blagdon, Bristol, BS40 7TW